A1C Calculator

A1C ↔ estimated average glucose using eAG = 28.7 × A1C − 46.7. Click any i for detail.

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Lab math

Direction
i
Direction

A1C to eAG, or average glucose to A1C.

A1C (%)
i
A1C

Lab A1C percent.

How to use this calculator

  1. Choose direction.
  2. Enter A1C or average glucose.
  3. Read the other value in mg/dL and mmol/L.

Results explained

This is the ADA/ADAG regression, not your meter’s unique calibration.

Quick reference: A1C ↔ eAG

Approximate pairs.

ItemDetail
5.0% A1CeAG ≈ 97 mg/dL
6.5% A1CeAG ≈ 140 mg/dL
7.0% A1CeAG ≈ 154 mg/dL
8.0% A1CeAG ≈ 183 mg/dL

Targets are individualized. This table is not a treatment goal.

How the estimate is built

eAG (mg/dL) = 28.7 × A1C − 46.7. mmol/L = mg/dL ÷ 18.

Example scenario

A1C 6.5% ↔ eAG about 140 mg/dL (7.8 mmol/L).

FAQ

Is this my lab A1C?

No. It’s a conversion formula.

Why doesn’t my CGM match?

CGM averages and A1C measure different things; anemia and other factors shift A1C.

Diagnosis?

Clinicians use lab criteria, not this webpage.